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The didgeridoo has been used as a treatment for sleep apnea and it has been shown to be effective in part because of strengthening of the pharyngeal muscles, which means the muscles of the throat, as well as the muscles of the tongue.
- Dr. Jordan Stern, Board Certified Sleep Medicine and Ear, Nose & Throat Specialist
For decades I was sleep deprived. [...] Then I was diagnosed with mild-to-moderate sleep apnea. After two weeks of playing didgeridoo daily I became aware that I was sleeping much better. Since then, about two years ago, I do not consider myself to have a sleep problem anymore. It is truly wonderful to no longer be living my life in a state of sleep deprivation.”
- Paul Auerbach
