A natural way to get better sleep
Is there scientific evidence that the didgeridoo can help sleep apnea and snoring?
Yes. In the first key study, published in the British Medical Journal in 2005, it was shown that participants who played the didgeridoo a minimum of 5 times per week for 30 minutes per day saw significant decreases in their sleep apnea and had better energy levels throughout the day. View the full report on our How It Works page.